Tibetan Sound Bath: What Happens in a 50-Minute Session

Some of the most restful hours at Baden Spa involve no products at all. The Tibetan Sound Bath is a 50-minute session of singing bowls and vibrational instruments, designed for deep relaxation. If you have never tried one, here is what to expect.

What is a sound bath?

A sound bath is a meditative experience in which you rest comfortably while layered tones fill the room. At Baden Spa, your practitioner plays Tibetan singing bowls, gongs and other vibrational instruments around you.

What happens during your 50 minutes

You lie down, fully at ease, while your practitioner plays the instruments around and over you. There is nothing you need to do except rest and listen. Many guests describe feeling lighter, calmer and more grounded afterward.

Who enjoys a sound bath?

• Anyone who feels overstimulated or simply wants an hour to rest and reset
• Busy professionals and parents who rarely get quiet time
• Riders and trainers after a long training week
• First-time visitors who prefer a no-skincare spa experience

How often to book

A series of four sessions is recommended for ongoing balance, and discounted packages are available. Many clients also book an evening session after work; we are open until 7pm Monday and Wednesday and until 7:30pm Tuesday and Thursday.

A thoughtful gift

A sound bath is an easy gift for someone who has everything. Baden Spa gift certificates can be purchased online and never expire.

Where to Get Tibetan Sound Bath near Wellington and Palm Beach County

Baden Spa & Wellness is located at 13005 Southern Blvd., Suite 123, in Loxahatchee. Clients visit us from Wellington, Royal Palm Beach, Westlake, Lake Worth, Palm Beach Gardens and Palm Beach. We are open Monday and Wednesday 10am to 7pm, Tuesday and Thursday 10am to 7:30pm and Friday 10am to 6pm.

Frequently Asked Questions

How long is a Tibetan Sound Bath?

50 minutes.

What instruments are used?

Tibetan singing bowls, gongs and other vibrational instruments.

Do I need any experience with meditation?

No. You simply rest while the practitioner plays.

How many sessions are recommended?

A series of four for ongoing balance.

Where can I find a sound bath near Wellington?

At Baden Spa & Wellness, 13005 Southern Blvd., Suite 123, Loxahatchee, FL 33470.

Ready to book? Learn more about the Tibetan Sound Bath | Book online | Call (561) 584-8575